1. Be afraid of the sun and base everything you know about it from 2nd-hand hearsay
2. Avoid tanning beds, especially the UVB types that help you make Vitamin D
3. Tell everyone  that tanning is the worst thing you could do for your health

That’s it. Whatever you do, trust Big Pharma, the lotion industry and the media, and stay indoors, or in your car, plus don’t be a snow bird.

You might get sand in your bathing suit. And don’t come crying to me about your passion.

Oh, and think twice about Vitamin D supplements because they make it from sheep wool.

Especially don’t check any true resource.

http://be-healthy-with-vitamin-d.com/

1. You get a little sympathy (very little)
2. You can lie around & finally read that book
3. Coughing up gobs is fun
4. You will be able to tighten your belt one more notch
5. You can be part of a big movement
6. When it stops you feel so alive!
7. The fear is totally gone

Here’s how I dealt with it:

• home-made bone soup
• Swedish bitters
• Nim-Jiong cough syrup
• regular & steroid inhaler
• hot Epsome salt baths
• sleep
• Kosher sea salt saline solution (nose)

Natalie MacLean…gosh, really like her (love Twitter for making people recommendations)

You know, I love God for teaching and guiding us…wasn’t taking wine for a few weeks. What’s up with that? He gives us good things.

http://www.nataliemaclean.com/bio/ Natalie MacLean talks wine.